Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. If at all your teen has already started smoking, then it is likely that you are already aware. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.
Where do you begin? Many parents find helping their teens to quit smoking as an impossible task. Listed here are some guides that can help you to convince and also assist your child to stop smoking for good.
1. Be Patient
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. This is especially if you have invested a lot of time and resources to educate your teen on the harmful risks of smoking, or if they have witnessed a relative get sick or even die due to cigarette smoking. Although your first reaction will be to want to give your child an angry lecture or even ground them for the rest of the school year, understand this approach won’t work.
2. Provide them with Enough Support to Quit Smoking
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Your teen may start regretting having started smoking, and it’s important for you to understand that cigarette smoking is very addictive because it contains nicotine and it can have a profound effect especially on a young brain.
3. Consider Substitutes
It’s a well-known fact that when quitting cigarette smoking, going cold turkey and quitting cigarette smoking is not an easy task. A popular method of quitting smoking is through vaping using ejuice.
4. Stop Cigarette Smoking Together
In case you are also a smoker, then chances are that your teenager is copying your habits. Abandoning the smoking habit together with your teenager will help you both to cope with the many cigarette smoking challenges.
5. Teach your Child on Some of the Health Complications Emanating from Cigarette Smoking.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. Many high school seniors get into cigarette smoking without the full awareness of the health risks of smoking cigarettes, and such education may be all they need to quit smoking for good.
6. Consider Counseling.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. When you find that your teenager is still unable to quit cigarette smoking even after providing them with cigarette alternatives and your full support, a professional therapist may be what you need.